alert-erroralert-infoalert-successalert-warningbroken-imagecheckmarkcontact-emailcontact-phonecustomizationforbiddenlockedpersonalisation-flagpersonalizationrating-activerating-inactivesize-guidetooltipusp-checkmarkusp-deliveryusp-free-returnsarrow-backarrow-downarrow-left-longarrow-leftarrow-right-longarrow-rightarrow-upbag-activebag-inactivecalendar-activecalendar-inactivechatcheckbox-checkmarkcheckmark-fullclosecross-smalldropdowneditexpandhamburgerhide-activehide-inactivelocate-targetlockminusnotification-activenotification-inactivepause-shadowpausepin-smallpinplay-shadowplayplusprofilereloadsearchsharewishlist-activewishlist-inactivezoom-outzoomfacebookgoogleinstagrammessenger-blackmessenger-colorpinterestruntastictwittervkwhatsappyahooyoutube
adidas

adidas Running Stories

Running / August 05, 2020
Combining Strength Training and Running >> Best 3 Workouts

Running is the best way to strengthen your cardiovascular system and improve circulation while building the foundation for other fitness activities. Strength training, on the other hand, develops your...

adidas / August 04, 2020
Muscle Spasms: How to Prevent Leg Cramps

Running / June 16, 2020
Allison Graaff
A BEGINNER’S GUIDE TO RUNNING

The world’s most accessible sport has more to it than simply putting one foot in front of the other. adidas running coaches share their best tips for beginner runners to get you going.

adidas / May 22, 2020
Allison Graaff
TREADMILL BASICS FOR BEGINNERS

You’ve got your treadmill all set up, and now you’re ready to start your running journey. Our treadmill workouts for beginners will get you moving, and we’ve got a few tips to ensure your workout is a...

adidas / May 20, 2020
WHEN SPORTS MEET TECH

Rebellious spiritIt’s come around fast. adidas 4D Week marks the celebration of three years of adidas 4D innovation. What began as a desire to shape the future of running quickly grew into a first in ...