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A HIIT range to keep up with your own training intensity

You’ll find all the HIIT gear you need right here at adidas, from long leggings to tank tops, shorts and T-shirts. All our fabrics and materials are designed for high-performance workouts, incorporating the latest technology. Our tank tops are extra-long for maximum coverage, made from a soft, stretchy combination of polyester and elastane. Leggings are made from the same materials, with mesh inserts behind the knees and our Adaptive-fit Techfit technology for a supportive, slightly compressive fit. Our short tights give you the same locked-in feel. All these materials have moisture-absorbing AEROREADY technology and sweat-wicking properties to efficiently deal with perspiration.

HIIT clothing suitable for any training regime

Whether you do your HIIT routine indoors or outside, in winter or summer, we can cater for you. They’ll keep you warm during cold weather training and help to cool you down when it’s hot. Their elastane-infused fabrics help to support your muscles, thus helping you to keep perfect form when you’re exercising. Women can get supportive HIIT bras so that you can tackle the most strenuous exercises with full confidence. Training T-shirts offer great versatility – train in them alone in summer, and wear them as undershirts in winter. Some models are specifically designed for hot weather training, with adidas HEAT.RDY technology built in. All our HIIT clothing uses breathable materials to help keep you cool and fresh through clever ventilation techniques.

Convenience when you need to recuperate

As anyone who takes their fitness training seriously knows, rest and recuperation are just as important as exercise. So our HIIT clothing has been designed to be very low maintenance. To take care of it, simply put it in a normal cold wash cycle with a mild detergent and no fabric softener. Follow the usual like-with-like color rule and iron very lightly with a cool iron, if necessary. It couldn’t be easier. You can use your all of this clothing as standalone sets for your HIIT routine, or mix and match items with other training gear for excellent versatility and maximum use for your money.

HIIT Frequently Asked Questions

A good cross-training shoe provides support and stability when moving your feet in many different directions. A padded collar and a responsive midsole keep your forefoot and heel in place during intense workouts. A textured rubber outsole provides extra grip against the ground.
The best tights for HIIT training are made with performance fabric to keep you focused and distraction-free. Look for cool-touch fabric like adidas HEAT.RDY to keep your temperature under control during intense workouts. Compression fit fabrics like adidas Techfit help focus your muscles' energy so you get the most out of every movement.
Cross-training shoes are a great option for workout shoes for HIIT training. You want stability, support and a firm grip. adidas HIIT shoes provide stability with padded collars and double-density midsoles for forefoot and heel support. To learn more about HIIT, check out our blog: What is a HIIT workout and why do it?