Running Shoes | adidas US

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adidas Running Shoes

Stride comfortably toward your goals with running shoes from adidas. No matter where you are in your running journey, we've got shoes for running that meet you where you are — and take you where you're going. If you're just getting into a regular running routine, lace up in a pair of everyday trainers with cushioned midsoles and adidas Boost for energy return. A breathable mesh upper and durable outsole make them perfect for your daily laps and all-day wear, too. When you're piling on miles in preparation for marathon day, look to our running sneakers designed for distance, including the adizero collection. Made to optimize running efficiency, these shoes come with performance techs like carbon-infused ENERGYRODS and ultralight midsole cushioning to help you go the distance.

Our jogging shoes are designed to be as lightweight as possible while maintaining durability. Engineered mesh uppers with targeted support where it's needed most offer a lightweight feel that won't weigh you down, no matter how far or fast you go. adidas running trainers ride on a grippy outsole that provides confident traction in wet and dry conditions so you never have to slow your pace because of the weather. With so many options to choose from, the best way to discover your next running shoes is to explore the selection at adidas and find the ones that match your needs. Shop adidas running shoes today.

Running Shoes Frequently Asked Questions

Is it okay to walk in running shoes?

Yes. adidas walking shoes are the same as our running shoes because every stride deserves the same high-performance comfort, no matter the speed. To find the right pair of walking shoes, think about the same features as you would for running shoes.

What is a stability running shoe? Do I need a stability running shoe?

A stability running shoe is one with specialized support to keep your foot in a neutral position if you overpronate with your natural gait. If your ankle and foot rolls inward, that means you overpronate. Stability running shoes are specifically designed for extra arch support and stability prevent your foot from turning too far inward.

Should running shoes be heavy or light?

It depends on the type of running you're doing. For example, adidas has lightweight running shoes that keep up with your need for speed and are the go-to choice for intervals and speed training.

What's the difference between running and training shoes?

Training shoes are built for a wide range of movement, especially side-to-side or lateral movement. If extreme cushioning and energy-return is what you’re looking for, adidas training shoes with Boost and Bounce midsoles have you covered.

How often should I replace my running shoes?

Generally, you should replace your running shoes every 300 to 500 miles, or roughly every four to six months if you average 20 miles per week.