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Supernova Shoes

When it comes to running, comfort is king. Enjoy your runs with the award-winning Supernova Rise, featuring Dreamstrike+ foam for unparalleled cushioning, and smooth transitions via the Support Rods system. The Supernova Solution adds medial stability and better traction with the adiwear outsole. For beginners, the Supernova Stride pairs Dreamstrike+ foam with a supportive carrier EVA foam for forefoot cushioning and dynamic, smooth toe-off transitions. Explore the new Supernova range.
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The adidas Supernova is a feedback-loop powerhouse: The more energy you put out, the more our ultra-responsive Boost midsole gives back. A flexible Stretchweb outsole adapts to the way your feet strike the ground, while the Fitcounter molded heel provides a smooth, natural fit for optimal Achilles movement. Meanwhile, the engineered mesh upper and seamless panels work together to ensure a comfortable, locked-down fit. For athletes looking to build mileage with a high-energy ride, adidas Supernova running shoes will help guide your stride with remarkably breathable comfort. Let these running shoes challenge you to another lap.


Powering world-class runners in prestigious races around the globe, the adidas Supernova combines the energy return of Boost—our most responsive cushioning ever, comprised of thousands of energy capsules—with lightweight durability. Supernova is an award-winning technical runner with a rich history of beloved iterations like the Supernova Glide, ACTIV, TKO, and ST. Each of our Supernova running shoes is built for long-distance comfort using adidas technology upgrades, empowering your stride with a supportive fit in any race or conditions.

Supernova Shoes Frequently Asked Questions

adidas Supernova is a running shoe created to give beginning runners a solid foundation and help them stay successful on their running journey. The shoes combine two kinds of cushioning: energy-returning adidas Boost in the heel and springy adidas Bounce in the forefoot. They're designed to keep your feet comfortable on road runs of any distance.
The adidas Supernova running shoe, an everyday trainer for beginning runners, first rolled out in 1997. Since then, it's been reworked and made lighter using updated technology and a slightly different approach to cushioning. Geared toward heel strikers, the shoe uses adidas Boost in the heel to help absorb impact plus adidas Bounce in the forefoot for effective toe-off.
The adidas Supernova ST running shoe was a trainer designed for stability to help people whose feet pronate more, or roll toward the edge of their foot when they make contact with the ground. The adidas Supernova is a more neutral shoe, made for runners with a straight heel-to-toe gait.