The Only Ultraboost Sizing Guide You’ll Ever Need

Let’s be real: finding a shoe that fits perfectly isn’t always as simple as searching for a certain size. From brand to brand, the same size...

7 Keys To Proper Running Mechanics

It’s easy to zone out when you run, just don’t forget about your running mechanics. Paying attention to technique will help you perform bett...

What is Boost?

It's hard to imagine adidas without Boost — the revolutionary performance shoe technology that first hit the pavement in 2013. Boost was unl...

HOW TO IMPROVE YOUR RUNNING PERFORMANCE: 5 EFFECTIVE TIPS

Many runners are happy running their regular routes at a relaxed, feel-good pace. This boosts your overall fitness and gives you a break fro...

WHAT TO WEAR FOR A MARATHON

Rain or shine, the marathon will go on, and so does your training. What you wear for those 26.2 miles can define the entire experience.

Cross Training for Runners: 20 Minute Circuit Workouts

Learn how cross-training is the secret weapon to reaching your running goals, and become a better runner with this simple 20-minute cross-tr...

Gifts for Soccer Fans at Any Level

On the hunt for gift ideas for soccer fans? Make your holiday shopping a little easier with the adidas guide to gifts for soccer lovers.

Gifts for Runners: Running Gear They’ll Love

Shopping for the best gifts for runners? Check out adidas for running gifts they crave, from men’s and women’s running shoes and clothes to ...

HOW TO LACE RUNNING SHOES

Lydiard Lacing, Gap Lacing, Wide Foot, Narrow Foot, Diagonal Lacing, Runner’s Loop.

COMBINING STRENGTH TRAINING AND RUNNING >> BEST 3 WORKOUTS

Running is the best way to strengthen your cardiovascular system and improve circulation while building the foundation for other fitness act...

Muscle Spasms: How to Prevent Leg Cramps

5 REASONS RUNNING IN COLD WEATHER IS ACTUALLY THE BEST

It’s getting cold outside—but don’t let that stop you from lacing up. Running outside in the cooler months can actually be totally fun and e...