Read about what a penalty kick is, when it happens and what the rules are?

Watching a match? Get the scoop on the offside soccer rule, explained by adidas.

Want to learn how to dribble like a pro? Learn how to connect with the ball with pro athlete Megan Montefusco.

Improve your shot power and accuracy with a set of drills and techniques from athlete Ifeoma Onumonu.

Add an edge to your shots by learning how to curve a soccer ball with professional athlete Shea Groom.

Learn how to juggle a soccer ball with professional athlete Megan Montefusco.