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Workout Shoes

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When it comes to comfort and performance, adidas workout shoes are all about all the ways you move. Take your pick for every sport and activity.

Designed for strength training

Your footwear is your foundation for strength, so step into the gym with the Dropset 3 and boost performance with controlled stability.

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adidas Workout Shoes

Whether you're hitting the gym for an intense training session or you're going for a jog around the neighborhood, you need workout shoes that can keep up. adidas offers a versatile collection of athletic shoes and workout sneakers for all types of exercise. Our innovative technologies like adidas Boost, springy Bounce and adidas PRIMEKNIT provide the energy return, flexibility and breathability you need to push through any workout. From training shoes built for cross-training and high-intensity interval training to lightweight running shoes ideal for sprinting or distance running, adidas has athletic footwear to match your workout needs. Our workout shoe selection includes both lace-up and slip-on options so you can choose the right level of support and convenience. With durable yet flexible outsoles and supportive midsoles, these workout shoes will keep you comfortable for any activity.

For versatile performance and style, adidas has all the footwear you need. Iconic models like the Ultraboost and NMD_R1 offer responsive cushioning and a sock-like fit for all-day comfort, while the newest designs incorporate cutting-edge technologies to provide stability and energy return for training. With options for men and women, there's a perfect pair of workout footwear for any athlete. Stop by adidas online or in store today to browse our selection of workout shoes and sneakers — you're sure to find an ideal pair for your next jog, CrossFit class or gym session.

Workout Shoes Frequently Asked Questions

What is appropriate gym footwear?

The ideal gym shoes depend on the kind of workout you're doing. Running shoes are great for running but aren't ideal for strength training. A cross-training shoe is best if you're looking for one shoe to cover a variety of workouts. For optimal weightlifting support, look for strength training shoes with a flat outsole and wide toe box to support proper lifting form. Visit our blog to read more about which shoes to wear to the gym.

Can you use running shoes for the gym?

You can, but you might not get your best workout. Running shoes are specifically designed to support the repetitive forward motions of running, and other kinds of shoes work better for activities like strength training, weightlifting and HIIT. For lifting, look for gym shoes with a flat outsole to help stabilize your feet, let you push off hard against the floor and maintain an ideal weightlifting form. Cross-training shoes are built to support a variety of movements, including jumps and pivots.

What is the difference between gym shoes and sneakers?

Gym shoes are athletic shoes made for a variety of workouts, including running, strength training and HIIT. Sneakers refer to any kind of casual shoe used for everyday wear to work, school and around town. Sometimes, the terms are used interchangeably, but in general, you shouldn't wear your sneakers to the gym because they won't provide proper support.