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Workout Shoes

Lace up the inspiration in new workout shoes from adidas. Explore men's and women's styles to help you reach your training goals at the gym or outdoors.

Designed for strength training

Your footwear is your foundation for strength, so step into the gym with the Dropset 3 and boost performance with controlled stability.
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Close up portrait of Giulia Harte

adidas Workout Shoes

Whether you're hitting the gym for an intense training session or you're going for a jog around the neighborhood, you need workout shoes that can keep up. adidas offers a versatile collection of athletic shoes and workout sneakers for all types of exercise. Our innovative technologies like adidas Boost, springy Bounce and adidas PRIMEKNIT provide the energy return, flexibility and breathability you need to push through any workout. From training shoes built for cross-training and high-intensity interval training to lightweight running shoes ideal for sprinting or distance running, adidas has athletic footwear to match your workout needs. Our workout shoe selection includes both lace-up and slip-on options so you can choose the right level of support and convenience. With durable yet flexible outsoles and supportive midsoles, these workout shoes will keep you comfortable for any activity.

For versatile performance and style, adidas has all the footwear you need. Iconic models like the Ultraboost and NMD_R1 offer responsive cushioning and a sock-like fit for all-day comfort, while the newest designs incorporate cutting-edge technologies to provide stability and energy return for training. With options for men and women, there's a perfect pair of workout footwear for any athlete. Stop by adidas online or in store today to browse our selection of workout shoes and sneakers — you're sure to find an ideal pair for your next jog, CrossFit class or gym session.

Workout Shoes Frequently Asked Questions

Training shoes are great for gym workouts. Cross-trainers are designed to support your movements in all directions, and they're ideal if you're looking for a single pair of workout shoes to cover a wide variety of activities, including running, lifting, jumps, squats and burpees.
Training or cross-training shoes are great gym shoes. To get the most out of your workout shoes, consider the kinds of training you do most. If you're focusing on weightlifting, weightlifting-specific shoes provide the most contact with the ground for stability and power transfer on each rep. If you're mostly running, running-specific shoes are engineered for forward motion. Read more about the different types of gym shoes on our blog.
Your feet work hard at the gym, so it's important to have well-fitting workout shoes for support. Training or cross-training shoes are great all-around shoes that can cover a variety of workout styles. You'll get the most out of your workouts if you think more specifically about your training. If you focus on running on the treadmill, you might want running shoes that are made to keep you moving forward. If you're doing more weightlifting, consider weightlifting shoes that are designed for stability and grip while you lift.