adidas Track & Field Gear

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adidas Track and Field Shoes Made to Compete

Run fast, fly high and throw far with adidas track and field shoes that are made to keep up with your event. From sprints to pole vault to hammer and discus, adidas track shoes support you so you can focus on performing your best. Featherweight running spikes let you push off the line with maximum speed, because even a split-second counts. Track spikes for events like the triple jump, high jump and pole vault deliver the stability you need to keep your line and take off at launch. When you want traction for your discus and hammer throws, adidas track shoes set your foundation to get that extra distance. Shop adidas online for track and field shoes for each of your events and go for a new personal best.

Track & Field Gear Frequently Asked Questions

Do you run faster with spikes?

Spikes are specially designed to help you run faster not just in short sprints but also in middle- and long-distance races and cross-country events. Their lightweight build means you are not weighed down, so you can pick up speed more easily. The pins on the bottom of the forefoot give you extra grip, whether you are racing on a track or tackling uneven terrain, helping you stay stable and push off with confidence. Sprint spikes are made to position you on your toes, so you get a springy, explosive feel with each step, which can really make a difference in those quick, powerful races. When it comes to track shoes, there are different types of spikes depending on the race. Sprint spikes have the least cushioning and the most rigid soles, which encourages a fast, aggressive stride. On the other hand, spikes designed for distance and cross-country running offer more cushioning, so your feet stay comfortable when you are covering more ground. This extra support helps reduce fatigue over time.

Are track spikes bad for your feet?

Track spikes are designed specifically for running on a track, so using them for other kinds of running isn't recommended. Spikes have less cushioning and a lower drop than regular running shoes. This means there can be more strain on your calves and Achilles if you don't gradually introduce them into your footwear rotation. You can use cushioned inserts in your track shoes, but this will add to their weight. Because track spikes are built for speed and grip on track surfaces, their minimal cushioning and lightweight feel can be a big change from your usual running shoes. If you wear them too often, especially for longer runs or road workouts, you might feel extra soreness in your legs or feet. Introducing spikes gradually helps your muscles and tendons adapt, lowering your risk for overuse injuries. If you want to keep your feet feeling good and avoid unnecessary fatigue, stick with spikes just for track workouts and competitive events.

What shoes are best for sprinting?

The track shoes that are best for sprinting are lightweight, with a rigid sole, and put you on your toes for popping off the starting line and staying on your toes as you run. You want a shoe that keeps you feeling fast and connected to the track, so these sprint spikes are shaped with little to no heel to keep your foot positioned forward. The spikes, or pins, in the forefoot dig into the surface to give you the grip and traction you need for powerful acceleration. This helps you launch out of the blocks and hold your speed through the finish. Sprint spikes should fit snugly to lock down your feet, so your foot does not slide inside the shoe during explosive movements. The close fit adds to your overall control.