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4DFWD Running Shoes

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Run with a 3D printed performance midsole, designed to move you forward.

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ADIDAS 4DFWD

When sports meet Silicon Valley, something truly unique happens. It's not just what we make, but how we make—and the process is key. The new adidas 4DFWD is crafted with our most revolutionary digital printing technique yet and combines years of research with our innovative 4D technology.

We united with Carbon, an innovative tech company, to create a groundbreaking 3D printed lattice structure that makes up the adidas 4DFWD running midsole. 17 years of athlete data and over 5 million lattice variations were examined to create 4DFWD's unique 3D printed performance midsole, designed to move forward with every stride.

When a foot impacts the ground, it applies braking forces. 4DFWD reduces these forces by redirecting the impact into forward motion. With every step, the 4DFWD midsole compresses forward, generating over three times as much forward motion when compared to previous generations of 4D midsole under vertical loading in mechanical testing conditions, providing a smooth transition and gliding experience.

The 4DFWD running range is also available now to help runners take it forward. Forward motion is central to the design of every 4DFWD product. Always innovating, we strive to pave the way for the future of performance footwear and apparel, delivering precision crafted products, personalized and adapted for every potential.

4DFWD Running Shoes Frequently Asked Questions

Is 4DFWD good for running?
4DFWD running shoes are a good option for neutral runners looking for a comfortable daily trainer. The 3D-printed lattice midsole is designed for forward momentum, and many users find this creates a smoother running experience. These shoes are ideal for runners seeking a balance of comfort, support and energy return, although some may prefer a lighter-weight shoe.
What makes the adidas 4DFWD so unique?
The adidas 4DFWD's uniqueness lies in its innovative midsole design. Unlike traditional trainers, 4DFWD running shoes feature a 3D-printed lattice midsole specifically designed to convert impact into forward momentum, enhancing running efficiency by propelling a runner forward with every step. This design reduces braking forces, resulting in a smoother, more continuous stride.
Is the adidas 4DFWD a running shoe?
adidas 4DFWD running shoes are specifically designed for runners. They feature a 3D-printed lattice midsole designed to improve running efficiency by transforming impact into forward momentum. 4DFWD running shoes are engineered to provide a smooth stride, making them suitable for runs of any distance and pace.