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Men's Training Shoes

From lifting to boxing to battle ropes, you like to mix it up. Men's training shoes from adidas are designed to bring out your best in all kinds of workouts.

Designed for strength training

Your footwear is your foundation for strength, so step into the gym with the Dropset 3 and boost performance with controlled stability.
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adidas Men's Training Shoes

Whether you're strength training at the gym or going for a run around the neighborhood, you need men's training shoes that can keep up. adidas offers versatile workout shoes and gym shoes built for high performance. Our selection provides the support and durability you need to sustain intense exercise any day of the week. Technologies like adidas Boost, flexible Bounce and adiprene cushioning give you energy return and impact absorption for plyometrics, sprints, and heavy lifts. Breathable mesh uppers keep your feet cool and dry through the most strenuous workouts. From cardio to cross-training, our shoes for training have you covered.

For the ultimate in performance and style, adidas delivers. Our iconic models like the Ultraboost and Alphabounce provide a sock-like fit and responsive feel for every exercise in your routine. Whether you're doing HIIT training, hitting the weights or going for a jog, our training shoes will help push you to new levels. Head on over to adidas to find men's training shoes that fit your needs — you'll find a range of colors and styles, from minimal to bold, for any workout.

Men's Training Shoes Frequently Asked Questions

The best shoes for gym workouts support your preferred type of training. For HIIT intervals and cross-training, breathable shoes that provide light support are a great choice. Look for a relatively flat, uncurved outsole (versus the curved outsole of a running shoe), which will help you grip the floor for strength and use your toes to balance. If your workouts are specialized, you may want to look for a shoe made for that type of exercise. For example, adidas Adipower and Powerlift shoes have sturdy soles and a lift in the heel to support the motions of weightlifting.
The best shoes for HIIT workouts are made for cross-training. That is, they’re designed to support you in a variety of activities: lifting, climbing, jumping and running. Running-specific shoes aren’t ideal for high-intensity interval training. True cross-trainers are built differently from running shoes. For example, a cross-trainer’s higher rubber midsole with abrasion resistance will protect the cage of your foot during rope climbing. And a low arch will help keep you stable on the floor during weight training.
The adidas shoes that are best for training include the versatile Alphatorsion 2.0, built to keep up with all-around athletes during activities like hill sprints, burpees, battle ropes and ladder drills. For cross-training and HIIT, adidas Dropset Trainers were designed for tough workouts, using input from athletes. They have a stiff heel for stability during lifting but a soft forefoot for flexibility during high-intensity cardio. And adidas Futurenatural shoes are designed to work with the foot to support natural movement in every direction. They’re excellent shoes for both training and running.