Track & Field Shoes

Our clothing and shoe categories

adidas Track and Field Shoes

Lace up for every practice and meet in shoes that let you maximize your speed when you gear up with adidas track and field shoes. These track and field spikes are designed with specific events in mind, so if you're running the 100-yard dash or flying in the high jump, you can achieve new personal records. Lightweight designs keep you on your toes, moving fast. Achieve explosive take-offs for sprinting with metal spikes in the forefoot that grip the track so you can accelerate quickly. Track and field footwear built for distance have more cushioning so you can comfortably keep your pace for longer races. If you're jumping or throwing, track and field shoes with extra support and stability offer control and impact protection. If you compete in multiple events, the collection also includes versatile spikes for balanced performance.

adidas track and field shoes have lightweight, breathable uppers to help keep your feet cool and dry. The swooping designs let everyone know you're not messing around. You can choose iconic black and white spikes with contrasting 3-Stripes that go with all of your training gear, or you can choose bold neon shades or team colors to express your personal style. Gear up in sporty looks with specialized performance features when you choose adidas track and field shoes.

Track and Field Shoes & Spikes Frequently Asked Questions

Do track shoes need spikes?

Not all track shoes are required to have spikes, but they do provide the runner an advantage through lighter-weight materials, increased traction and a more natural, responsive feel. There are a variety of different types of track shoes with spikes based on what type of event you are participating in like sprinting, distance running or field events.

What shoes are good for running track?

The two types of shoes that are best-suited for track are racing flats and racing spikes. Racing flats are a minimalist version of a typical running shoe that are lighter weight to provide an added performance benefit. Racing spikes are ultralightweight shoes designed for maximum performance and speed. Racing spikes also provide superior traction by penetrating the track deeper, which provides increased stability and responsiveness in various conditions.

Can you wear socks with track shoes?

Wearing socks with track shoes is a personal preference for each athlete based upon their comfort level and what type of benefits they are focused on. Many elite track athletes do not wear socks with track shoes because they feel it gives them the potential to run faster, stay cooler and have a better fit. Other athletes feel like socks help their feet stay dry, prevent injury, provide additional cushioning and inhibit bacteria & bad smells from growing.

Can you replace the spikes on track shoes?

Track shoe spikes are often replaceable if your shoe was designed to have compatible metal spikes. Spikes can be placed in a variety of patterns and depths to help provide customized traction for training and competition. Metal spikes are prone to wear and should be checked regularly to ensure the maximum benefit is still being achieved.