Workout Leggings and Tights

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Workout leggings, yoga pants, compression layers: they’re known by many names, but what matters most with tights is their ability to move with your body. Flow through your vinyasa and push through intervals with men’s and women’s yoga pants and workout leggings from adidas.


Stretchy knit fabrics offer a snug, second-skin fit in men’s and women’s yoga pants, leggings and tights for workouts. Hugging your body as you move through yoga poses and lengthen your stride, these workout leggings keep you comfortable with features like high back rises for a stay-put fit and seamless designs to minimize friction. Mesh panels and Climalite and Climacool technologies keep you cool and dry with UV protection that guards against harmful rays on outdoor runs. Stay focused with solid colors or spice things up with printed yoga leggings. For hot days and hot yoga class, men’s and women’s yoga shorts are the perfect option.


On casual days outside the studio and gym, relax in printed tights and leggings. Soft, stretchy jersey fabrics offer comfort as you run errands and chill out. Get sunny in floral prints or go for a track pant alternative with tights featuring the iconic 3-Stripes down the side.

Workout Leggings and Tights Frequently Asked Questions

There are different reasons to wear leggings or shorts to the gym, depending on your comfort preference and workout needs. Many people choose leggings as workout pants because of their comfortable fit and supportive, muscle-hugging feel. Some leggings are even made with seamless fabric to eliminate chafing. On the other hand, shorts are great for airflow and comfort when coverage or compression isn't a priority.
There are many types of comfortable workout pants. Joggers, track pants, leggings, tights and yoga pants are all great to work out in. Most people find regular- or relaxed-fit workout pants comfortable, while others prefer the muscle-hugging support of tights and leggings.
Training leggings are tight-fitting pants designed to support your workouts. Made with a body-hugging fit, training leggings are workout pants that offer a distraction-free, second-skin fit. There are many types of training leggings available. Read our guide for more about choosing the right leggings.