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Training Shoes

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Push your limits with adidas training shoes. Built for support and agility, they combine breathable materials with a sleek design to power every move.

Crafted for functional strength training, Dropset 4 keeps every lift controlled, every jump explosive, and every run energized.

Dropset 4

Crafted for functional strength training, Dropset 4 keeps every lift controlled, every jump explosive, and every run energized.

A black-and-white background image of Laura Horvath.
“Winning felt incredible. Dropset 4 was brilliant in giving me stability and confidence through it all.”
-Laura Horvath, Rogue 2025 Winner

Our clothing and shoe categories

adidas Training Shoes

adidas training shoes offer top performance and style for athletes of all levels. Choose from specialized shoes for weight training, HIIT or running on the treadmill, or opt for cross trainers when you like to mix things up. These workout shoes have supportive uppers with breathability that offer stability and comfort, and just-right midsole cushioning helps absorb impact and provide additional stability. Lace up and fine-tune your fit so you can maximize your performance, whatever your fitness routine. Find the right exercise shoes to elevate your training.

adidas gym shoes come in a range of looks so you can express your personal style. Choose neutral colors like black, white or grey that go with all of your fitness gear, so you won’t have to give the foundation of your outfit a second thought. The collection of fitness shoes are also available in a range of bold color combinations and patterns for fun looks you can stand out in. For truly unique style, check out collaborations with top designers and give your performance and your style an edge. Whatever your style and workout routine, adidas has the range of shoes to support your efforts. Snag some new favorites in the collection of training shoes from adidas.

Training Shoes Frequently Asked Questions

The ideal training shoes for the gym depend on the kind of workout you're doing. Running shoes are great for running. A cross-training shoe is best for a variety of workouts, and lifting shoes are built for strength-training.
You can use running shoes for other types of fitness activities, but they are not ideal workout shoes for most gym sessions. Running shoes are specifically designed to support the repetitive forward motions of running. Cross-trainers and lifting shoes are better for the gym.
There are different types of training shoes that are tailored to specific kinds of workouts. Gym shoes are athletic shoes made for a variety of workouts, including running, strength training and HIIT. Sneakers typically refer to any kind of casual shoe used for everyday wear to work, school and around town.