VIRTUAL HOME WORKOUTS

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ADIDAS | EXOS

Keep your heart pumping with a session designed to prepare you for the metabolic demands of sport. The focus of this training is to develop the conditioning of your cardiovascular & metabolic systems, keeping you ready for the pitch, track, court, or wherever you play.

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ADIDAS | EXOS

Kids know it better than we do: Movement and play make us smile. Focus on movement literacy, being active, and more than anything else, fun.

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ADIDAS | EXOS

Enhance the strength, balance, and flexibility of your body and mind through this yoga flow experience. All levels welcome.

EXPLORE ALL WORKOUTS

ADIDAS | EXOS

Take time to refocus your mind and bolster your resilience, so you can keep performing your best throughout your day.

WELLBEING, ENTERTAINMENT, AND MORE

Mindfulness Matters: Kendra Harrison

"Find people who are positive. Being mentally strong means not listening to the doubters, setting goals and going after them."

Mindfulness Matters: McKenzie Coan

"I actually think mental strength is the most incredible thing that we can all develop through sport."

Mindfulness Matters: Yohan Blake

"I believe that everything starts in the mind. It is interesting how when your confidence is sky high you literally become unbeatable."

TRAIN MIND AND BODY

Stay active and present with daily virtual training sessions, from HIIT to meditation, with adidas Runners captains and coaches.

THE HUDDLE

A series that bring faces in sport and culture together through conversation. Watch the latest episodes here.

CREATOR U

Get insights from some of the most intriguing and informed characters in the adidas community. Watch all the episodes now.

KICKPOSTERS

Print out your favorites and let your imagination run wild—guaranteed fun for the whole #hometeam fam.