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These cross-training shoes give you stability as you move from barbell exercises to box jumps, burpees or a short run. Made with strength training in mind, they have a low heel drop to give you a solid base for heavy lifting. The seamless upper hugs your foot comfortably, offering support for side-to-side movement. Supportive Forgedmesh upper Seamless Forgedmesh upper designed with areas of support and stretch to help ensure a custom fit Flexible cushioning Bounce cushioning provides enhanced comfort and flexibility Multi-directional grip Traxion outsole for maximum grip in all directions