Blending style with considered design details, the latest range of adidas running staples will keep you looking and feeling good while you put in the kms. The high-performance pieces were designed to minimize distraction on high-energy runs, so you can focus on what matters most: having fun as you stride. Whether you're focused on your next stride or the finish line, running is all about moving forward. The performance midsole on the 4DFWD 3 Running Shoes is designed to move you forward with every stride and for a smooth transition and unique gliding experience. The Continental™ Rubber outsole is crafted to work in harmony with the 4DFWD midsole, providing superb traction as you run. With a sock-like fit, the adaptive PRIMEKNIT collar is paired with light, breathable engineered mesh to keep your feet feeling comfortable and supported, kilometre after kilometre.