micoach is all you need to get the results you want.
This is a very different shoe to my normal running trainer but having done a few runs in them now i love the bounce they give. I used the online chat facility and the person i had was a runner and had used them which was reassuring. I was a bit hesitant about buying a trainer i had never tried on but knowing i was a neutral runner i was given some great advice and a few different options.
I love these trainers. I wasn't sure on the photo that I would keep them when i ordered but after trying them on I don't want to take off! They look much nicer on your feet than on the website. Few comments - the fit is snug so I ordered a 5.5 instead of 5. The fabric is very thin so my feet feel cold outside in winter. Great if you are training but I am wearing these for every day as I like the look of them so much. Much more like a summer trainer. I like these so much that I am looking to buy another pair of boost for training in as I want to wear these for every day!
These are great running shoes. I bought them to replace a previous pair of adidas running shoes of a different style. Very comfortable, and I didn't even need to break them in. The back is made of a felt-like material, so they don't rub at your heels. Great bounce in the soles, and reflector 3 stripes and laces make them safe for late night/early morning runs. So comfy that I'm considering a pair for work now too.
I ordered the black and pink, not realizing how think the reflectors on the side would be, wow. the shoes feel amazing and fit perfect. I'm not a night runner so really have no need for reflectors like a bicycle. Odd because they don't indicate the reflectors in the description being that prominent. I may return and order one of the other colors that don't appear to have them.