micoach is all you need to get the results you want.
These shoes are a good combination between the bouncy boost sole and also a good amount of support. These are flexible enough so that I can add insoles with no issues. I am able to wear them out of the box with no break in period or irritation because of the soft flexible fabric at the top of the shoe and in the back by the heel. I can wear these all day!!
These shoes are very very comfortable, I feel like they run just a tad big and I wish I would have gotten a half size smaller as after wearing them a month they feel even bigger. Also, the right shoe heel area squeaks when I walk so I don't wear them in public.
Bought these shoes at adidas outlets for 50 dollars or so they are so great super comfortable definitely would buy again I'm usually a size 5 i got them size 5 1/2 because i like the extra space when running if not i hurt my big toe
I have been running distance for quite some time now, and I have to say I have finally found a shoe I completely love and will never change from. I've tried the minimalist approach with shoes, and found that I liked how light weight the shoes were but there was absolutely no cushioning for my feet. After 18+ miles my feet were spent. These shoes are light weight even though they are not minimalist (10mm drop I believe) but I had no problem transitioning back into a non minimalist shoe because these shoes do not feel heavy or clunky. The mesh on the top is absolutely wonderful. It allows for a breathable, flexible fit. You can actually wiggle your toes in these shoes, which I love because sometimes on long runs I feel like I need to wiggle my toes around! The mesh is also surprisingly warm in the winter time too. This shoe also really fits well around your foot, which gives a great supportive feeling. I highly recommend this model over the newer Boost's because of the flexible material on the sides (right where the 3 stripes are). On the newer model those stripes are made of a hard plastic and they literally dig into the sides of your feet. Not comfortable at all. So if you are looking between this model and the new ones I recommend these!! I am going on my third pair of these and have trained for 3 marathons in these Supernova Glide Boost 7s. I am never going back to another shoe!
I am a believer! I've been running on the regular Glide Boosts for about a year now, but decided to train for a marathon (in Chicago!) this winter, so I knew I needed something that would keep me warm during the cold weather. I came across these and knew I had to have them. I wore these today on a 4 mile run through 2-4 inches of untouched snow, air temp 10 degrees, windchill below 0, and they kept my feet completely dry and toasty warm. I wore them with a pair of thin wool socks and they were perfect. I heartily recommend these to anyone crazy enough to brave the elements and run in the cold midwestern (or anywhere) winters!