micoach is all you need to get the results you want.
Great shoe! I go through shoes pretty quickly when training (usually around 50 miles per week), but these have held up so well. Highly recommend! I've ran in an older model and remember wearing a US 7.5, but for some reason, I had to order a full size down in these. Perhaps it's because I purchased them in France (even though the US size was marked on the shoe as 6.5)...? Not sure, but definitely try them on, just to be sure.
The most luxuriously soft and cushioned shoe of them all. I love these for recovery runs because they're just so comfortable. It seems to be a bit on the heavier side compared to the previous model, so I typically stick with it for shorter runs.
Such a nice running shoe! Has a good amount of cushion, and last for so many miles! Only complaint is that the arch support is lacking, but that can be fixed with an insert and makes for an awesome pair of shoes!