micoach is all you need to get the results you want.
Only reason I give them 4 out of 5 stars is because they run a little big along my waist (I am usually a medium and that's what i purchased)I love these pair of shorts! I actually am really hesitant with buying shorts from other stores/other brands because they are usually so short (and i am already only 5 ft 2 in tall) but i have pretty wide hips/thighs and a tiny waist but these fit my legs perfectly! I'll probably end up hemming the waist a bit because I love these shorts so much! Perfect quality.
The shorts are very well designed. It has a wide waist band, which accommodates a pocket that you can slip your car key or tiny personal alarm, or a pound coin (not big enough for a phone). The fabric is comfortable with movement, especially on the inner thigh, and it keeps you dry and cool in the balmy summer evenings we've had.
These are amazing shorts! The stretchy wide waistband is so comfortable and the inner draw cord helps them stay put. The waist also hits at a perfect spot if you don't have a perfectly flat stomach. The material is very light and breathes very well. I also appreciate the 4" inseam I hate tugging down my shorts when I'm running. These shorts do seem to run slightly large; my old Adidas shorts are mediums and the small fit perfectly in these shorts (5'6" 138,lbs, 35" hips 27 1/4 " natural waist). It's not in the description but it's nice to note that these have an inner brief. Hope they make these in more colors!!