micoach is all you need to get the results you want.
I bought a size 4 in these trainers, I'm usually a UK size 3 but size up for Adidas trainers and these fit like a dream. The sole is incredibly comfortable to run in and absorbs shock really well. There are air holes in the bottom of the sole allowing air to circulate and keep your feet cool. The shoe itself is very flexible too. I find myself wearing these even when I'm not running because the pattern is so nice!
These are the best summer shoes i ever had, very lightweight, very breathing, very comfortable, and i find them very stylish. Mine are in red and purple color, they look perfect with every skirt , dress and shorts I have. My feets never become wet in these shoes, even if it's realy hot. Perfect! Sizing is very true, and again - really comfortable .
Love the feel, light and supportive. My biggest complaint is the inner sole. It's not attached, so i literally have to fully unlace and place my foot in the shoe rather than slide it in (sliding it in makes the sole crumple into the toe of the shoe). Maybe it's a defect, so i'm considering returning them for a replacement. Then i'll see if it's part of the intent or design. But overall, love the look and love the feel (as soon as the sole get's flattened out!)