micoach is all you need to get the results you want.
I am an avid outdoor distance runner, year round..been wearing adizero tempo running shoes since the first prototype..the 7's are manufactured with better quality assurance than the 6's..toe box improved; however if I had any issue a tad more room would add to a perfect running shoe for a neutral runner who is light weight and loves resistance and feeling the ground as they stride.
I owned three pairs of the Tempo 6. Love them! When I heard that Adidas made them even better with the Boost foam, I couldn't wait to try them. There are lots of changes from the 6 to the 7. There is no space under the left insole for a foot pod or mi tech. They run smaller and a little more narrow. The toe box was too small for me, so I had to return them. I'm hoping to find a pair in a store so I can see if the fit is right before I buy.
On my first run I thought I had made a mistake with these as they felt quite unresponsive, however a few runs in and they have become a little softer and I love them. I would say these are a short distance shoe though as there is not enough cushioning for me to do a half marathon and beyond, I'll be sticking to my Sequence Boost for that! Now the negative, the quality of the shoe for £95 is disappointing. I had to send the first pair back as one shoe had a noticeably higher profile than the other and it looked like it had been made last thing on a Friday! Second pair are better, still have imperfect stitching and the pair don't match in profile, but they are better. So all in all a good performing shoe, just watch out for the quality issues, and I had to size up by half a size to give a bit more room in the toe box.