micoach is all you need to get the results you want.
I would keep these in a heartbeat if they fit! Really cute, and I think they would be comfortable to wear if sized properly. I'm a pretty standard size 10, but even with the stretchy upper, the shoes completely squashed my feet. Too bad, they're really cute.
I've been wanting for long time a pair of adidas and I finally decided to order this one on line. I was disappointed when I opened up the box. They are kind of wide (not that I have a slim foot). Poor quality and they are kind of hard giving and uncomfortable and not bouncing feeling. The inside sole is very thin and flat offering no arch support or bouncing feeling. They had a great idea but not really successful in making it.
Buyer Beware. while these are wonderful running shoes... you need to know that if you come into the house after running in the rain, these shoes are like ICE SKATES! When wet, these have no traction at all on tile floors!