micoach is all you need to get the results you want.
The color and design of this bra was attractive so I decided to try it. Unfortunately, despite the flattering and comfortable fit of the chest band and cups, the straps were just terrible. I was looking to replace some worn out thin strap bras with a few of these bras, but my old bras proved to be more comfortable and durable. I purchased the blue color and the straps were less than supportive and pieces of blue fabric flaked off the straps when I tried to adjust them. The little oblong plastic loops the straps ran through kept turning and twisting the straps when tension was applied. Also, the material chafes quite a bit on my 6 mile run. All of these things added up to much dissatisfaction with this purchase. It had to go back.
When I bought this bra I was scared it was a little too big. However it fits amazing. Super comfy and has a lot more support then I thought! I'm small chested though so not much is needed though. Holds in place without being too tight and hard to take off:) It goes amazing with my adidas three stripe soccer pants too;)
I own a few older models of the Techfit bras, and they work very well for me. I run in them, workout at the gym, and wear them during yoga. I use the medium size and medium strength bra. The older ones are a bit looser than this one, but it fits well enough. I think it will loosen a little with regular wear. Also, the chest seam is a bit higher than the older ones. As a size reference, my normal bras are 32DD.