micoach is all you need to get the results you want.
I am a believer! I've been running on the regular Glide Boosts for about a year now, but decided to train for a marathon (in Chicago!) this winter, so I knew I needed something that would keep me warm during the cold weather. I came across these and knew I had to have them. I wore these today on a 4 mile run through 2-4 inches of untouched snow, air temp 10 degrees, windchill below 0, and they kept my feet completely dry and toasty warm. I wore them with a pair of thin wool socks and they were perfect. I heartily recommend these to anyone crazy enough to brave the elements and run in the cold midwestern (or anywhere) winters!
These are so comfortable, like little feet pillows :) They mesh-type material they are made from will make them great for hot weather, I can feel the breeze which helps keep my feet cool. I am usually a size 8.5 and these fit almost perfectly but they are just a little long in the toes.
Received this as a gift from my husband a week ago and i must say i really like it! Very comfortable, sleek, and light. The only downside is, in the edges of the shoes there were glue residues. Im not sure what they are?