micoach is all you need to get the results you want.
Aeroknit does everything Adidas says it will: keeps you cool, dry and comfortable during intense workouts. The cotton blend also gives it an amazingly soft feel. This is one of the best Ts I've every worked out in! I'm 6'2" 193 and large fit great. I highly recommend and will definitely load up on more colors, which they offer plenty of!!
I bought this shirt because I was looking for a good work out shirt that was light and wicked away sweat but wasn't super skin tight like a lot of gym shirts can be. This shirt was perfect. It's very light, fit was 'fitted' but not skin tight where it hugs you like a glove. The cotton blend makes it very comfortable to wear. I liked it so much I bought 4 in different colors. I'm 6'0, 175lbs, athletic build and the medium fits me perfectly.
Aeroknits are awesome all around training shorts that do everything Adidas says they will do. Very lightweight, easy movement with your body through any type of workout, quick drying, and release your body heat to keep you cool in the hardest of workouts. Also the fabric is the softest and most comfortable I've ever felt. Will definitely get more colors. Everything I said, ditto for the aeroknit shirt.
These shorts are very comfortable, lightweight, and equally great for sports and lounging. The medium size is a great fit and perfectly long enough, though slightly tight in the waist (probably a good thing for training shorts though). Recommend these for sure.