micoach is all you need to get the results you want.
The quality and look of these spikes is absolutely amazing. They come with a very rigid plate which is good to keep the good shape while sprinting, but at the same time are very lightweight. I would recommend wearing these for competition only -not for training, since they can hurt your feet ball, specially when you're doing several reps and not running at 100% Overall they fit great and make you faster!
I am a collegiate track athlete in Arizona and I absolutely love these spikes. They keep you up on your toes the entire time and they're lightweight. The only problem that I had with them is that the back of the heels are stiff and it gave me a blister on my Achilles, but nothing a little wrap can't fix!
Bought for son in HS at store Academy Sports in Cumming, GA. They are perfect / excellent for him as one pair meets the need for both triple (full sole cushioning on heel) and LJ (primarily sprinting on toes during the approach and flat/full foot contact at jump). Downside, spike from left foot hit neoprene on top of right shoe making 2 small tears, but still wearable. Good shoes. We may get the triple shoe next because he is working very much to improve triple and keep/wear these for LJ, but in either case, this is a great jumper shoe for any / all jump events.
Definitely one of the best spikes you can buy on the market. Not only is it lightweight, but it also has a stiff footplate. The only spike i can recommend above this is the Prime SP, but this is definitely my preferred training and hurdling spike. This spike will definitely make you feel, and run fast. Only problem is that since there's so much white on it, it can stain fairly easily on the red tartan of the track. Otherwise a perfect purchase.
son loves the shoes although we had to change out spikes as the pyramid spikes are not allowed for high school track and field. Had to order half size up, so had to return the first pair. Otherwise son states the shoes are great. Real light weight!!!!
I was keen on getting these shoes online but I wasn't sure about the size and width (Don't know until you try them#. I decided to go to a shoe shop that fortunately had many spikes, most of which were cheap and for beginners #not saying I am not a beginner#. Anyway, after I tried many on, I was still not satisfied, so I went for the more expensive spikes "Adidas Prime Accelerator". It was perfect. #Remember, it's always good to try it in a store#.