micoach is all you need to get the results you want.
I like this product besides the mascot choices. I looked up the top ten most common mascots in the United States and only two of the graphics were on the list and only one of them was in the top 5 which was the bulldog. I wanted a tiger to be one of the graphics which would make sense because it was number 3 on the list and most of the schools around me have a tiger as the mascot. I am just saying it would be common sense to choose from the top 5 most common mascots in the United States just saying a little common sense goes a long ways.
I would suggest ordering a half size under what you usually wear, other than that they couldn't be better. Perfect for leagues that don't allow metal cleats. Oh and you will definitely drop bombs in these bad boys
although I'm a walker not a runner, These shoes do the work for you. These are so comfortable and light it feels great to walk in them. cool shoe to wear and not hot in the 100 degree days we have had. Excellent fit and easy to keep clean I give 5 stars out of 5! Craig Portland, Oregon