micoach is all you need to get the results you want.
So the 5.0 is my favorite cleat so far I have ever. Its fit is perfect for my foot, and fits like a glove. The cushion is by far the best in the 5.0 than any other cleat in the adizero line. With a cushioned sock like the cushioned crew socks, you can survive long periods of time without your foot getting fatigue. Ventilation on the 5.0 is quite good, with the new tongue in the cleat the my feet can really truly breath. The traction is great. With the kevlar for extra strength, and different style studs to aid me in moving in different directions, pushing off, and sharp stoping. The quality and design are also very amazing. The quality of the materials and build of the cleat is amazing, my cleat kept clean and was very easy to wash even playing in mud and rough grass. My cleat also has no damage to the materials, I had no rips, the cleat did not stretch, and the frame and studs had no damage to them. The design was truly spectacular to me. Everything just popped and stood out on the cleat with the metallic hits. Overall I think the Adizero 5.0 gets a 5 out of 5 stars, the fit gets 4.8, the quality and design get a 5, the ventilation gets a 4.5, the traction gets a 5, and the cushion gets a 4.8.
Bought as a Christmas present, unfortunately were too small (I'm told Adidas football boots come up small compared to other brands - so maybe need to size up). Boots were of great quality and the other half was very impressed. Fast delivery, simple returns process.
I would suggest ordering a half size under what you usually wear, other than that they couldn't be better. Perfect for leagues that don't allow metal cleats. Oh and you will definitely drop bombs in these bad boys