micoach is all you need to get the results you want.
Love the shoe, I'm usually a 9.5, got a 9.0, fit was perfect. Very comfortable, did not feel like wearing a boat or neither was it heavy, which was claimed by other reviews. But the color difference from the picture bothers me so much. I can take a normal orange shoe, but upon receiving the shoe, it was just WOW, it's this very bright neon orange with a tint of bright pink Grapefruit color.....
I'm a 10-12 and bought the medium but probably should have bought the small as these are slghtly loose. They're a good length in that they're not too short unlike some of the tennis dresses and other tennis skorts I have seen which are fine when you're in your 20s but approaching mid-30s I'd rather not be flashing my bottom. What I particularly like about these skorts is the ball pockets as it's much nicer to have somewhere specific to keep the balls as opposed to tucking them under the shorts.