micoach is all you need to get the results you want.
I love the shoes. I Have 5 pairs. For years I have had problems with my feet. I have heel spurs, Plantar fasciitis , and a torn posterior tibula tendon... Since I found these shoes my heels never touch the ground anymore I can stay on my feet for hours at a time. I even had custom made orthotics that do nothing for me. Just a cushion for my arch and I am good all day...I would highly recommend these shoes.
As long as Adidas makes Springblades I'll own a pair. They rock comfort and make any surface feel balanced and smooth. The only thing I can protest is the size difference between these and the previous generation of Springblades. I had several of these shoes before they were redesigned and had no fitment issues or comfort issues. The new ones are amazingly soft inside but I have found they seem to fit a bit smaller than the previous build. I'll still wear them, but it was a little disappointing to lose the perfect fit of the last generation.
I love adidad blades and since they came out that's all that I wear. I have about 6 pairs and they all fit comfortable enough to wear all day. My job entails me being on my feet all day and directly after work I go to the gym. I have a really narrow foot and Adidas blades or just playing Adidas seem to fit my foot perfect. They give me the support that I need and are extremely light in weight. I love Adidas blades in would recommend them to anyone and everyone.
I am not a long distance runner. I played football and would have loved these shoes if they were made in my time. I walk and jog some and I am not a little dude. Love this purchase. I have been a Adidas man since grade school.