micoach is all you need to get the results you want.
Good for running on cool mornings or days. I have some older Adidas which is 3 inches shorter in length, and sends ideal in length. To long is just wrong, haha! I love Adidas though, and using their web store is great, no shipping and I'm like you and look for a sale. Adidas is function and style. I'm 5'11", 180 lbs, and prefer large size, great fit but would prefer just a few inches shorter in length... But taller dudes prob like this length so i understand.
This is a great fit and good t-shirt for running. But the quality is very poor. I just got this t-shirt 3 days and wore it only once to my gym. When it was delivery I notice that the threads start coming out on all the sides and I thought its usual. Now I see almost on all the layers of the t-shirt that the thread I pulling out.
Our PT department recently switched to this shirt, very cheaply made have tons of snags on it already after a couple of weeks. Newsflash! "Nightflash" color is purple, very purple. Would not recommend if it wasn't mandatory. In its defense it fits fairly nice. But, I would expect much more from Adidas.