micoach is all you need to get the results you want.
These socks come in one size which ANY runner knows doesn't work. My foot size is in the middle of the range and there were two extra inches of sock on each foot. Poor, poor design. Do not buy these socks. You will be disappointed
Absolutely love these socks. I am on my feet 11 hrs or more at work and found that these socks keep my feet cool and have much less swelling in my legs and am so much more comfortable at the end of the day.
The socks look great. The feel durable and comfortable. However, they were advertised as training socks on adidas.com, and they turned out to be soccer socks. This isn't a huge issue as the socks are great. It's just for those who are nit-picky. Otherwise, these are fantastic socks, and look great on feet.