micoach is all you need to get the results you want.
The pants themselves were okay; a little tight. I ended up returning them ultimately because they were short and I don't even have long legs! Adidas is still a great company, quick delivery and returns just clothing is iffy depending on what you order. I recommend you try things on to get a feel of how their clothing fits you before buying online.
These pants fit great! I am a female and I always by men small and they fit the same as the tiro that I own as well. I do not get the baggy or hammer pants look. I recommend these pants. Simple alternative to the tiro. Definitely going to buy in blue and gray. Very comfortable.
As what the other people who wrote reviews here that its like an "mc hammer pants" I didn't really listen to it, I bought it anyway since the picture shown looks like a skinny fit. But when I got it and tried it on, I was disappointed. It really is a loose fit on the thigh area and skinny fit under the knees, it looks terrible so I returned it. The tiro pants has better modern fit. This one is like the old school and adidas should do something with the picture. It really is misleading
In the pictures these pants seem to have the same fit as the Tiros. Not at all. They have more of a old school muscle pants fit and my wife described them as looking like mc hammer pants. Very good quality but much looser than they seem