micoach is all you need to get the results you want.
First off the quality of this jacket is great. Stitching is good, really light and has good shower protection. the only thing that let it down for me personally was the shape. I do a lot of fitness so I'm wide at the shoulder and narrow at the waist and this jacket has a fair bit of excess around the midriff area. I would have prefered it more fitted but it's still great value and does the job.
Have worn twice so far, unlike an other brands running jacket I did not overheat, it kept me dry and kept wind out. Only niggle it was a bit tight hug t across the shoulders when stretching but did not restrict movement whilst running.
Nice looking jacket and fit well. Shoulders are somewhat square-ish, so makes me look buffer than I am. :) That being said, the jacket is really thin and seems pretty cheap. Mine had a few stray threads here and there. There's no liner of any sort and it doesn't breathe well. I wore mine just around town and took it off often because I got too hot. Not looking forward to actually running in it. I got mine (blue) on sale and paid $42 (rather than $60). Even for that price, it still seems like it's not worth it. It does go well with my Dodgers hat, but so far we're 0-1 while I'm wearing it. Maybe it's Mets blue rather than Dodger blue. :D