micoach is all you need to get the results you want.
the shoes gripped very well over rocks and roots. I walk trails off Blue Ridge parkway. I'm a weekend warrior walker. The shoes did great. I will be buying more in the future. They are lite, easy to walk in.
This is the second pair of Kanafia shoes for me. I like them much better than the Terrex and GTX trail shoes. I have owned all of them and I do prefer the smaller profile soles on the Kanadia shoes. I have owned several pairs of the Adidas trail shoes and these are the best. They have redesigned the look of the Kanadia shoes. Very light and comfortable - a very good purchase.
the shoes art the best shoes you could ever get for any terrain on earth. I'm an xc runner that just ran a very muddy race on hills and did not slip at all. i also practice at a park when or after it rains and i would give the shoes a eight on comfortability, a ten on traction and a ten on fitting. Does very good. roots mud etc
I got these to wear boating and kayaking. They work great as water shoes with good grip when wet and quick drainage. A huge bonus is that they also look very good for casual wear with shorts and are super comfortable. I have worn them almost every weekend this summer. I highly recommend.
I'm a mail carrier and I walk 10 miles a day and these shoes are very light and comfortable. In the past the shoes I purchased from Adidas were too narrow in the toe area but on this shoe it seems like Adidas improved and made wider.
I run some very rugged trails with lots of mud, rocks, gravel, streams, steep grades etc. and these are very comfortable, stable and have excellent traction. I had no problem with mud or gravel sticking to the tread etc. Best trail shoes I've ever had in a few decades of serious trail running. I also love the other boost shoes for road running...but those don't hold up very well on rugged trails.