micoach is all you need to get the results you want.
My son started wearing these in early April 2015 and has averaged running about 25 to 30 miles a week since then. After six months the tread wear is pretty even but it is time to replace them. The continental tread is pretty tough and no issues with the upper portion. He races in spikes though. My brother-in-law who is a college cross country coach recommends getting two pairs of training shoes to alternate. Pretty expensive when I have 4 boys and 2 are already involved in XC. However, injuries could prove more expensive.
The shoes are great they fit perfectly and the style is flawless. I don't like how on my right shoe i can be standing, and no matter how I tie, adjust of modify my foot in the shoe, my foot always shifts and it becomes a bit uncomfortable. but other than that, it is a pretty amazing shoe. Great feel and resistance
Runners' World got it right when they named the Supernova Glide Boost 6 as editors pick last year!! The Glide 7 just continues the tradition!! Great shoe of all my workouts, including long runs, tempo sessions and hill reps! Mile after mile, they just keeps propelling my feet forward!!
Great pair of trainers. As someone who has flat feet I have been buying the supernova sequence for years as they are the best shoes at supporting my almost non existent arches. Although these seem to be harder at first, when you start wearing them in there is a definite boost to the spring in your step and they are very comfortable trainers. Highly recommended.
I've been a fan of SuperNovas for years & the 7 is the sturdiest one yet. Prior models lost their support after about 100 miles but presently have 225 on the 7s I'm running in now & they still feel good. Love the way it hugs my feet but it needs to be lighter.
With all the talk about the "boost" technology I thought I would give Adidas a go again. I love them! I have done over 150km in them already and they get better with every run. They are great on long runs > 10 mile. My feet feel pretty good after long runs & being a forefoot striker I have notice that my calves and achilies love them too! Very cushy. Recommend them for neutral runners. Need to go 1/2'size,up.
Ip is version 7 that offers the Premium fit and feel via the Torsion control and the Continental rubber outsole for keeping you grounded when wet but boosting you up with the bounce and technology in footwear only pros like Adidas can provide.