micoach is all you need to get the results you want.
Had this for 2 months now and I like it! When it rains I don't get soaking wet and that's a big plus for me. The only problem is that it runs slightly big I'm 5'7 with an average body and a M is a bit big, I recommend sizing down a bit. As far as quality goes I must say it's good, I was hit by a car while riding my bike and fell to the floor and I was surprised to see that the jacket was not ripped at all!! It was only ripped from my elbow but that was no big deal. So I'm happy with the product and I would definitely recommend it
Bought this one as I already own the Solar Red version, with orange highlights. Whilst I prefer that colourway, the black/grey version offered here is also great. Over the years, I've had a number of windproof layers from some of the top outdoors brands; this one is better than any of them. I'm not sure how adidas can deliver such a good product at this pricepoint. Fits true to size and is extremely comfortable. But best of all, it is actually windproof. I was quite surprised that a fabric so thin and silky could block to the extent it does. True to size - buy your normal adidas fit.