micoach is all you need to get the results you want.
The jacket is quite lightweight and Is quite big, I usually boarder medium, large size and I think the medium comes out large. The jacket looks great is breathable and the right thickness for running on a cold morning
Good quality running anorak, very light weight and useful for early morning or winters runs. However, I expected the pocket to be a little bit larger and have a zip. It isn't big enough to store my iPhone 6S, a pretty standard size phone by today's standards, and is only as tended by Velcro, so I don't think I'd keep my phone in there even if it fit. Overall, good product.
I bought this hoping it'd be like the one I purchased a year ago (that was subsequently stolen) - lightweight and windproof, only to be disappointed. This is like wearing a thin piece of slightly treated fabric. I'm really disappointed and still can't find the jacket I really want.
The jacket is lengthened in the back bottom end, much more than the front...similar to a dress shirt. Why would I want to hide my sweet gluteus maximus when running? Quality jacket, but sizing fits odd. I am returning.