micoach is all you need to get the results you want.
I'm 5'8, 150,so the length is perfect as well as the trim fit. If I'm running from my house, the small inside pocket is fine. If I drive somewhere to go running, not so good, car key doesn't fit. Maybe a back velcro pocket could be added? Don't like to run with "stuff" (cell, wallet, etc), so no front pocket is fine for me.
They fit perfectly and are very comfortable but much thinner material than I expected and no liner. I have a 34-36 waist depending on pants and purchased a large. I am used to Adidas being somewhat sturdier (maybe they are) and the thinner weave is throwing me off. I will see how they hold up over time. If they do I would purchase again
Nice quality to these shorts. They run a bit short, not much about a half inch. I like the slight slim cut (slimming down on the baggy feel) without feeling constrained. No pockets. I hate running shorts with pockets so these are great. Never understood why you'd need pockets. Just run, use the side hip pocket for keys.