micoach is all you need to get the results you want.
colombia is my hometown so i loved this jersey i treasure it every night and read a bed time story to it. i bought a bout 10 so i can use one and i have 9 more without a scratch i also play with it we go to the park together my friends think I'm a loser cause i go on the swings with it and eat big macs with it to and if it gets food on it wash it the do the same old routine. so i suggest you should buy it. p.s. you will not regret it. p.p.s. i love this shirt.