micoach is all you need to get the results you want.
Aeroknit does everything Adidas says it will: keeps you cool, dry and comfortable during intense workouts. The cotton blend also gives it an amazingly soft feel. This is one of the best Ts I've every worked out in! I'm 6'2" 193 and large fit great. I highly recommend and will definitely load up on more colors, which they offer plenty of!!
I purchased the extra large as the large was a little too tight through the armpit area. I work out and am probably above average in that area so not a big deal, the only thing is I wish the extra large was just a little shorter in length. Besides the overall length issue I love the fit and feel of the shirts and have bought them in multiple colors.