micoach is all you need to get the results you want.
Nice shirt but runs small. I primarily wear Adidas gear to workout and I own some casual wear. I have 2 shirts basically just like this one with just the Adidas logo and the small fits great. I had to return and go up a size to a medium for this one. It was no problem as customer service was outstanding and handled it great. Can't wait for more Miami Hurricane apparel.