micoach is all you need to get the results you want.
I bought these shoes because I started with a personal trainer recently. For the first few sessions I was working out in running shoes, but they did provide the support that I needed. These provide excellent lateral support and are great for stability workouts.
I've been using running shoes with Boost foam in them for 2 years, and hoped that they would be just as good in this pair of shoes. I've used these shoes for about 2 weeks in cardio step and kickboxing exercises, and I hardly feel a thing. I'm glad to see they were worth the money. My only complaint is the very small number of color selections (Black/Blue or Yellow/Gray).
Really good shoes for the gym, the boost foam at the front makes short burst cardio like skipping rope easy on the feet. Shoes are also a snug fit, haven't got any blisters on my foot on them. Only complaint is the laces are a little too short, couldn't lace through all the holes to tie my shoes
Wow, these are my favorite pair from the start, from the fit, cushioning, flexibility, and comfort, so I didn't even bother to break them in as I normally do before going out for a real run. Dang, I should have purchased two pairs with the price they were going for!