micoach is all you need to get the results you want.
I was so pleased with this track top. The item is so stylish and you don't have to be a German football fan to appreciate it. The quality of the fabric is very high and the styling is vintage Adidas. I really love the slim fit, and this should be considered when selecting the correct size. I would buy a size small for the Firebird but a medium was perfect on this item.
The sizing is really ridiculous. The shirt is far too long, and the sizing too big. The length of the tank causes it to bunch up in the centre. This could have been a really great tank but unfortunately misses the mark.
I usually wear size large on adidas jackets. For this specific jacket, size large was too small, but the sleeves were perfect. I went with size extra large, and it fits just as a typical adidas size large jacket. The sleeves do run longer is you oversize, but not a big problem for me. Very comfortable for fall and winter, and maybe for spring. 80% nylon and 20% polyester.
I'm a 130lb 5'11" male with pretty long arms compared to most people... Sleeves ran a little long on medium size and jacket was a little awkward on the bottom... Overall looks good but feels a bit awkward at times