micoach is all you need to get the results you want.
Bought this one as I already own the Solar Red version, with orange highlights. Whilst I prefer that colourway, the black/grey version offered here is also great. Over the years, I've had a number of windproof layers from some of the top outdoors brands; this one is better than any of them. I'm not sure how adidas can deliver such a good product at this pricepoint. Fits true to size and is extremely comfortable. But best of all, it is actually windproof. I was quite surprised that a fabric so thin and silky could block to the extent it does. True to size - buy your normal adidas fit.
I purchased the jacket for my son, and based on the size chart I bought him the M size. He's 177lb/6ft. The jacket fits great, the sleeves are a little bit long, but the design and the material are absolutely phenomenal. Unfortunately he can't wear it in the summer. It's a very stylish jacket, half of the full price. It's win win situation.